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HYROX Race Analysis: Marian Denekamp Hans Gerrits & Hans Gerrits & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Marian Denekamp Hans Gerrits · Hans Gerrits · Marian Denekamp

Total Time
01:41:02
Ranking
#256
AG Ranking
#9
Category
DOUBLES · OPEN
MG

Marian Denekamp Hans Gerrits

NED flag
HG

Hans Gerrits

NED flag
MD

Marian Denekamp

4-5NOV20232
Completed
2,689

HYROX Amsterdam

Amsterdam, Netherlands
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running51:19 (51%)
Stations41:38 (41%)
Roxzone8:09 (8%)

Running Analysis

Avg. PaceDegradationStability6:25/km+2.1%13.7%

Split times

SegmentTimeRank
Running 14:30-
SkiErg4:36255
Running 26:28-
Sled Push3:17273
Running 36:14-
Sled Pull6:43277
Running 46:18-
Burpee Broad Jump6:37277
Running 56:52-
Rowing5:27270
Running 66:31-
Farmers Carry2:14238
Running 76:36-
Sandbag Lunges5:22266
Running 87:55-
Wall Balls7:22281
Running Total51:19191
Roxzone Total8:09240