Immortalise your performance.

Create my visual

HYROX Race Analysis: Tom Van Den Berkhof

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Tom Van Den Berkhof

Total Time: 01:11:06
Ranking: #12
AG Ranking: #2
Category: SOLO · PRO

Tom Van Den Berkhof

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:36 (46%)

Stations34:28 (48%)

Roxzone4:06 (6%)

Running Analysis

Avg. PaceDegradationStability4:04/km+9.7%13.3%

Split times

Segment	Time	Rank
Running 1	2:44	-
SkiErg	3:58	22
Running 2	3:56	-
Sled Push	4:16	56
Running 3	4:16	-
Sled Pull	5:53	28
Running 4	4:15	-
Burpee Broad Jump	3:46	28
Running 5	4:16	-
Rowing	4:23	31
Running 6	4:12	-
Farmers Carry	2:05	42
Running 7	4:19	-
Sandbag Lunges	4:17	30
Running 8	4:41	-
Wall Balls	5:50	29
Running Total	32:36	14
Roxzone Total	4:06	20

HYROX Race Analysis: Tom Van Den Berkhof - Amsterdam 01:11:06 | HyCoach