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HYROX Race Analysis: Aaron Antonio & Matthew Kramer & 2 others

HYROX New York — May 31, 2024

New York, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:05:34
Ranking: #4
AG Ranking: #4
Category: RELAY · OPEN

Aaron Antonio

Matthew Kramer

Marc Williams

Michael Luzung

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:03 (49%)

Stations28:05 (43%)

Roxzone5:32 (8%)

Running Analysis

Avg. PaceDegradationStability4:00/km+40.1%16.6%

Split times

Segment	Time	Rank
Running 1	2:45	-
SkiErg	4:50	16
Running 2	3:32	-
Sled Push	3:49	14
Running 3	3:49	-
Sled Pull	3:13	14
Running 4	4:49	-
Burpee Broad Jump	2:16	2
Running 5	3:51	-
Rowing	4:36	14
Running 6	4:02	-
Farmers Carry	2:03	15
Running 7	4:57	-
Sandbag Lunges	3:44	12
Running 8	4:21	-
Wall Balls	3:34	4
Running Total	32:03	3
Roxzone Total	5:32	3

HYROX Race Analysis: Aaron Antonio & Matthew Kramer & 2 others - New York 01:05:34 | HyCoach