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HYROX Race Analysis: James Cantwell

HYROX New York — May 31, 2024

New York, United States · SOLO · OPEN · USA

Total Time: 01:28:48
Ranking: #434
AG Ranking: #100
Category: SOLO · OPEN

James Cantwell

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:00 (47%)

Stations36:43 (41%)

Roxzone10:10 (11%)

Running Analysis

Avg. PaceDegradationStability5:15/km+6.7%14.4%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:37	554
Running 2	4:57	-
Sled Push	2:57	558
Running 3	5:35	-
Sled Pull	3:58	530
Running 4	5:27	-
Burpee Broad Jump	5:45	512
Running 5	5:31	-
Rowing	5:08	516
Running 6	5:21	-
Farmers Carry	2:00	248
Running 7	5:17	-
Sandbag Lunges	5:02	382
Running 8	6:23	-
Wall Balls	7:16	576
Running Total	42:00	337
Roxzone Total	10:10	693

HYROX Race Analysis: James Cantwell - New York 01:28:48 | HyCoach