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HYROX Race Analysis: Ashley Pavlatos

HYROX New York — May 31, 2024

New York, United States · SOLO · OPEN · USA

Ashley Pavlatos

Total Time: 01:26:40
Ranking: #135
AG Ranking: #27
Category: SOLO · OPEN

Ashley Pavlatos

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:59 (52%)

Stations34:25 (40%)

Roxzone7:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:37/km+6.4%14.1%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	5:14	286
Running 2	5:30	-
Sled Push	2:23	47
Running 3	6:06	-
Sled Pull	4:03	132
Running 4	5:56	-
Burpee Broad Jump	6:44	294
Running 5	5:53	-
Rowing	5:31	186
Running 6	5:45	-
Farmers Carry	2:23	151
Running 7	5:51	-
Sandbag Lunges	4:02	64
Running 8	6:23	-
Wall Balls	4:05	219
Running Total	44:59	155
Roxzone Total	7:20	166

HYROX Race Analysis: Ashley Pavlatos - New York 01:26:40 | HyCoach