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HYROX Race Analysis: Ashling Galligan

HYROX New York — May 31, 2024

New York, United States · SOLO · OPEN · USA

Ashling Galligan

Total Time: 01:34:49
Ranking: #242
AG Ranking: #76
Category: SOLO · OPEN

Ashling Galligan

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:32 (51%)

Stations37:41 (40%)

Roxzone8:41 (9%)

Running Analysis

Avg. PaceDegradationStability6:04/km+36.5%22.9%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	5:04	194
Running 2	5:23	-
Sled Push	2:54	162
Running 3	5:37	-
Sled Pull	3:53	110
Running 4	5:31	-
Burpee Broad Jump	5:47	190
Running 5	5:49	-
Rowing	5:25	150
Running 6	5:57	-
Farmers Carry	3:23	453
Running 7	7:21	-
Sandbag Lunges	6:32	449
Running 8	8:58	-
Wall Balls	4:43	344
Running Total	48:32	265
Roxzone Total	8:41	297

HYROX Race Analysis: Ashling Galligan - New York 01:34:49 | HyCoach