HYROX Race Analysis: Susan Ghwon

HYROX New York — May 31, 2024

New York, United States · SOLO · OPEN · USA

Total Time: 01:59:01
Ranking: #486
AG Ranking: #68
Category: SOLO · OPEN

Susan Ghwon

31MAY-2 JUN20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running68:16 (57%)

Stations41:05 (34%)

Roxzone9:44 (8%)

Running Analysis

Avg. PaceDegradationStability8:32/km-11.1%22.4%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:58	142
Running 2	8:32	-
Sled Push	3:30	335
Running 3	9:00	-
Sled Pull	4:43	264
Running 4	9:09	-
Burpee Broad Jump	7:37	377
Running 5	10:16	-
Rowing	5:38	257
Running 6	10:45	-
Farmers Carry	2:17	117
Running 7	7:35	-
Sandbag Lunges	8:00	546
Running 8	8:58	-
Wall Balls	4:22	274
Running Total	1:08:16	528
Roxzone Total	9:44	412