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HYROX Race Analysis: Phillip Quinn & Jay Rudwall

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN · USA

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Total Time: 01:08:52
Ranking: #109
AG Ranking: #30
Category: DOUBLES · OPEN

Phillip Quinn

Jay Rudwall

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:49 (58%)

Stations23:14 (34%)

Roxzone5:53 (9%)

Running Analysis

Avg. PaceDegradationStability4:59/km+4.4%10.1%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:55	114
Running 2	4:57	-
Sled Push	1:34	158
Running 3	4:56	-
Sled Pull	2:29	170
Running 4	5:07	-
Burpee Broad Jump	2:36	127
Running 5	5:07	-
Rowing	4:03	34
Running 6	5:12	-
Farmers Carry	1:40	163
Running 7	5:10	-
Sandbag Lunges	3:08	113
Running 8	5:38	-
Wall Balls	3:49	133
Running Total	39:49	109
Roxzone Total	5:53	110

HYROX Race Analysis: Phillip Quinn & Jay Rudwall - New York 01:08:52 | HyCoach