HYROX Race Analysis: John Keyser & Rob Zarrilli - New York 01:12:28 | HyCoach

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HYROX Race Analysis: John Keyser & Rob Zarrilli

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN · USA

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Total Time: 01:12:28
Ranking: #147
AG Ranking: #85
Category: DOUBLES · OPEN

John Keyser

Rob Zarrilli

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:22 (58%)

Stations23:58 (33%)

Roxzone6:12 (9%)

Running Analysis

Avg. PaceDegradationStability5:18/km+12.9%14.4%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:06	204
Running 2	5:02	-
Sled Push	1:36	175
Running 3	5:21	-
Sled Pull	2:16	109
Running 4	5:23	-
Burpee Broad Jump	2:27	100
Running 5	6:13	-
Rowing	4:35	190
Running 6	5:40	-
Farmers Carry	1:41	171
Running 7	5:41	-
Sandbag Lunges	3:22	151
Running 8	5:39	-
Wall Balls	3:55	156
Running Total	42:22	159
Roxzone Total	6:12	134