HYROX Race Analysis: James Smith Shawn Henson & Shawn Henson & 1 other

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN

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Total Time: 01:22:15
Ranking: #239
AG Ranking: #136
Category: DOUBLES · OPEN

James Smith Shawn Henson

Shawn Henson

James Smith

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:26 (53%)

Stations31:30 (38%)

Roxzone7:23 (9%)

Running Analysis

Avg. PaceDegradationStability5:26/km+6.4%10.8%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:25	275
Running 2	5:28	-
Sled Push	2:09	287
Running 3	5:31	-
Sled Pull	3:30	289
Running 4	5:34	-
Burpee Broad Jump	4:12	286
Running 5	5:50	-
Rowing	4:51	248
Running 6	5:42	-
Farmers Carry	1:51	231
Running 7	5:49	-
Sandbag Lunges	5:30	295
Running 8	5:41	-
Wall Balls	5:02	280
Running Total	43:26	181
Roxzone Total	7:23	215

HYROX Race Analysis: James Smith Shawn Henson & Shawn Henson & 1 other - New York 01:22:15 | HyCoach