HYROX Race Analysis: Lindsay Pridgen & Emily Nelson Lindsay Pridgen & 1 other - New York 01:08:15 | HyCoach

HYROX Race Analysis: Lindsay Pridgen & Emily Nelson Lindsay Pridgen & 1 other

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN · USA

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Total Time: 01:08:15
Ranking: #4
AG Ranking: #4
Category: DOUBLES · OPEN

Lindsay Pridgen

Emily Nelson Lindsay Pridgen

Emily Nelson

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:22 (52%)

Stations26:58 (39%)

Roxzone6:00 (9%)

Running Analysis

Avg. PaceDegradationStability4:25/km-11.3%11.8%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	4:43	200
Running 2	5:01	-
Sled Push	1:58	191
Running 3	4:21	-
Sled Pull	3:00	88
Running 4	4:22	-
Burpee Broad Jump	4:19	244
Running 5	4:29	-
Rowing	4:54	61
Running 6	4:26	-
Farmers Carry	1:39	72
Running 7	4:27	-
Sandbag Lunges	3:29	125
Running 8	5:05	-
Wall Balls	2:56	80
Running Total	35:22	1
Roxzone Total	6:00	11