HYROX Race Analysis: Gianna Ferretti Lauren Szpond & Gianna Ferretti & 1 other - New York 01:26:28 | HyCoach

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HYROX Race Analysis: Gianna Ferretti Lauren Szpond & Gianna Ferretti & 1 other

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN

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Total Time: 01:26:28
Ranking: #147
AG Ranking: #57
Category: DOUBLES · OPEN

Gianna Ferretti Lauren Szpond

Gianna Ferretti

Lauren Szpond

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:58 (59%)

Stations26:10 (30%)

Roxzone9:25 (11%)

Running Analysis

Avg. PaceDegradationStability6:22/km+6.5%13.3%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:38	141
Running 2	6:07	-
Sled Push	1:52	147
Running 3	6:21	-
Sled Pull	3:53	315
Running 4	7:14	-
Burpee Broad Jump	3:34	138
Running 5	6:55	-
Rowing	4:53	59
Running 6	6:55	-
Farmers Carry	1:32	34
Running 7	6:31	-
Sandbag Lunges	2:52	27
Running 8	6:40	-
Wall Balls	2:56	84
Running Total	50:58	184
Roxzone Total	9:25	225