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HYROX Race Analysis: Emily Chang Nicolette Verhoff & Nicolette Verhoff & 1 other

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN

· ·

Total Time: 01:33:53
Ranking: #246
AG Ranking: #37
Category: DOUBLES · OPEN

Emily Chang Nicolette Verhoff

Nicolette Verhoff

Emily Chang

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:57 (55%)

Stations26:51 (29%)

Roxzone15:09 (16%)

Running Analysis

Avg. PaceDegradationStability6:30/km+12.7%17.4%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	1:30	1
Running 2	6:03	-
Sled Push	1:52	151
Running 3	6:12	-
Sled Pull	3:06	115
Running 4	6:22	-
Burpee Broad Jump	4:35	282
Running 5	6:42	-
Rowing	5:08	128
Running 6	6:23	-
Farmers Carry	2:03	266
Running 7	6:49	-
Sandbag Lunges	5:04	362
Running 8	8:57	-
Wall Balls	3:33	320
Running Total	51:57	205
Roxzone Total	15:09	426

HYROX Race Analysis: Emily Chang Nicolette Verhoff & Nicolette Verhoff & 1 other - New York 01:33:53 | HyCoach