HYROX Race Analysis: Carley Grife & Larissa DiNatale - New York 01:43:45 | HyCoach

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HYROX Race Analysis: Carley Grife & Larissa DiNatale

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN · USA

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Total Time: 01:43:45
Ranking: #334
AG Ranking: #110
Category: DOUBLES · OPEN

Carley Grife

Larissa DiNatale

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:49 (60%)

Stations31:11 (30%)

Roxzone10:48 (10%)

Running Analysis

Avg. PaceDegradationStability7:44/km+8.8%12.8%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:44	210
Running 2	7:33	-
Sled Push	2:03	246
Running 3	7:45	-
Sled Pull	3:47	295
Running 4	8:01	-
Burpee Broad Jump	5:50	376
Running 5	8:11	-
Rowing	5:27	257
Running 6	8:43	-
Farmers Carry	1:53	181
Running 7	8:13	-
Sandbag Lunges	3:49	186
Running 8	8:10	-
Wall Balls	3:38	341
Running Total	1:01:49	344
Roxzone Total	10:48	318