HYROX Race Analysis: Richard Hawker & Georgie Rodger - New York 01:08:56 | HyCoach

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HYROX Race Analysis: Richard Hawker & Georgie Rodger

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN · AUS

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Total Time: 01:08:56
Ranking: #18
AG Ranking: #13
Category: DOUBLES · OPEN

Richard Hawker

Georgie Rodger

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:48 (56%)

Stations23:15 (34%)

Roxzone6:57 (10%)

Running Analysis

Avg. PaceDegradationStability4:51/km+6.6%9.5%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	3:59	29
Running 2	4:50	-
Sled Push	1:46	39
Running 3	4:54	-
Sled Pull	2:07	4
Running 4	4:54	-
Burpee Broad Jump	2:25	43
Running 5	5:01	-
Rowing	4:24	27
Running 6	5:01	-
Farmers Carry	1:50	146
Running 7	5:09	-
Sandbag Lunges	2:54	11
Running 8	5:20	-
Wall Balls	3:50	48
Running Total	38:48	24
Roxzone Total	6:57	77