HYROX Race Analysis: Katie Guinan Nico Dionisotti & Nico Dionisotti & 1 other

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN

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Total Time: 01:15:32
Ranking: #64
AG Ranking: #17
Category: DOUBLES · OPEN

Katie Guinan Nico Dionisotti

Nico Dionisotti

Katie Guinan

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:35 (54%)

Stations27:30 (36%)

Roxzone7:31 (10%)

Running Analysis

Avg. PaceDegradationStability5:04/km+10.0%14.2%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	4:05	67
Running 2	4:49	-
Sled Push	2:17	174
Running 3	5:34	-
Sled Pull	3:23	221
Running 4	5:00	-
Burpee Broad Jump	3:19	157
Running 5	5:21	-
Rowing	4:34	62
Running 6	5:21	-
Farmers Carry	1:46	121
Running 7	5:18	-
Sandbag Lunges	3:54	126
Running 8	5:53	-
Wall Balls	4:12	122
Running Total	40:35	40
Roxzone Total	7:31	113

HYROX Race Analysis: Katie Guinan Nico Dionisotti & Nico Dionisotti & 1 other - New York 01:15:32 | HyCoach