What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: W Kinsler Lindsey Edwards & Lindsey Edwards & 1 other

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN

Total Time: 01:17:48
Ranking: #97
AG Ranking: #56
Category: DOUBLES · OPEN

W Kinsler Lindsey Edwards

Lindsey Edwards

W Kinsler

31MAY-2 JUN20243 days

Completed

4,261

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:17 (54%)

Stations24:29 (31%)

Roxzone11:04 (14%)

Running Analysis

Avg. PaceDegradationStability5:17/km+16.7%15.1%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:12	124
Running 2	4:53	-
Sled Push	1:56	71
Running 3	5:15	-
Sled Pull	2:39	71
Running 4	5:22	-
Burpee Broad Jump	0:02	1
Running 5	5:37	-
Rowing	4:48	123
Running 6	5:22	-
Farmers Carry	2:01	223
Running 7	5:42	-
Sandbag Lunges	4:49	252
Running 8	6:36	-
Wall Balls	4:02	88
Running Total	42:17	66
Roxzone Total	11:04	286

HYROX Race Analysis: W Kinsler Lindsey Edwards & Lindsey Edwards & 1 other

W Kinsler Lindsey Edwards

Lindsey Edwards

W Kinsler

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

W Kinsler Lindsey Edwards

Lindsey Edwards

W Kinsler

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times