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HYROX Race Analysis: Arthur Frooks & Nicole Frooks

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN · USA

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Total Time: 01:27:50
Ranking: #180
AG Ranking: #105
Category: DOUBLES · OPEN

Arthur Frooks

Nicole Frooks

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:14 (55%)

Stations30:14 (34%)

Roxzone9:29 (11%)

Running Analysis

Avg. PaceDegradationStability6:02/km+7.3%10.7%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:17	153
Running 2	5:57	-
Sled Push	2:06	111
Running 3	5:55	-
Sled Pull	2:46	93
Running 4	5:55	-
Burpee Broad Jump	3:49	214
Running 5	6:23	-
Rowing	5:39	327
Running 6	6:35	-
Farmers Carry	2:05	255
Running 7	6:23	-
Sandbag Lunges	4:58	262
Running 8	6:40	-
Wall Balls	4:34	188
Running Total	48:14	171
Roxzone Total	9:29	223

HYROX Race Analysis: Arthur Frooks & Nicole Frooks - New York 01:27:50 | HyCoach