HYROX Race Analysis: Damien Daydou & Sonia Friat - New York 01:34:36 | HyCoach

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HYROX Race Analysis: Damien Daydou & Sonia Friat

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN · CAN

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Total Time: 01:34:36
Ranking: #236
AG Ranking: #132
Category: DOUBLES · OPEN

Damien Daydou

Sonia Friat

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:44 (50%)

Stations36:22 (38%)

Roxzone10:34 (11%)

Running Analysis

Avg. PaceDegradationStability5:58/km-1.5%10.5%

Split times

Segment	Time	Rank
Running 1	7:28	-
SkiErg	4:37	272
Running 2	5:39	-
Sled Push	2:40	271
Running 3	5:37	-
Sled Pull	4:16	316
Running 4	5:47	-
Burpee Broad Jump	4:36	295
Running 5	5:46	-
Rowing	5:18	265
Running 6	5:31	-
Farmers Carry	2:24	333
Running 7	5:34	-
Sandbag Lunges	6:09	327
Running 8	6:27	-
Wall Balls	6:22	335
Running Total	47:44	167
Roxzone Total	10:34	271