HYROX Race Analysis: John Connelly Sam Connelly & Sam Connelly & 1 other - New York 01:39:52 | HyCoach

HYROX Race Analysis: John Connelly Sam Connelly & Sam Connelly & 1 other

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN

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Total Time: 01:39:52
Ranking: #275
AG Ranking: #153
Category: DOUBLES · OPEN

John Connelly Sam Connelly

Sam Connelly

John Connelly

31MAY-2 JUN20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:50 (57%)

Stations31:42 (32%)

Roxzone11:25 (11%)

Running Analysis

Avg. PaceDegradationStability7:06/km+49.3%21.3%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:16	147
Running 2	5:43	-
Sled Push	2:25	211
Running 3	6:07	-
Sled Pull	3:13	187
Running 4	6:58	-
Burpee Broad Jump	5:30	340
Running 5	8:28	-
Rowing	5:32	314
Running 6	8:34	-
Farmers Carry	2:03	238
Running 7	8:32	-
Sandbag Lunges	4:06	144
Running 8	8:14	-
Wall Balls	4:37	197
Running Total	56:50	274
Roxzone Total	11:25	298