HYROX Race Analysis: Bret Gornik - New York 01:02:02 | HyCoach

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HYROX Race Analysis: Bret Gornik

HYROX New York — May 31, 2024

New York, United States · SOLO · PRO · USA

Total Time: 01:02:02
Ranking: #3
AG Ranking: #1
Category: SOLO · PRO

Bret Gornik

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:03 (48%)

Stations27:46 (45%)

Roxzone4:17 (7%)

Running Analysis

Avg. PaceDegradationStability3:45/km+13.1%13.7%

Split times

Segment	Time	Rank
Running 1	2:31	-
SkiErg	3:56	12
Running 2	3:33	-
Sled Push	3:21	11
Running 3	4:11	-
Sled Pull	3:19	16
Running 4	3:50	-
Burpee Broad Jump	2:12	4
Running 5	3:50	-
Rowing	4:15	18
Running 6	3:55	-
Farmers Carry	2:03	28
Running 7	4:01	-
Sandbag Lunges	3:39	11
Running 8	4:16	-
Wall Balls	5:01	22
Running Total	30:03	4
Roxzone Total	4:17	5