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HYROX Race Analysis: Pat Millington

HYROX New York — May 31, 2024

New York, United States · SOLO · PRO · CAN

Total Time: 01:13:13
Ranking: #29
AG Ranking: #13
Category: SOLO · PRO

Pat Millington

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:51 (50%)

Stations31:04 (42%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km+11.2%14.2%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	3:59	17
Running 2	4:20	-
Sled Push	3:55	21
Running 3	4:44	-
Sled Pull	3:29	30
Running 4	4:40	-
Burpee Broad Jump	4:15	62
Running 5	5:09	-
Rowing	4:14	16
Running 6	4:49	-
Farmers Carry	2:00	25
Running 7	4:49	-
Sandbag Lunges	3:58	20
Running 8	5:20	-
Wall Balls	5:14	27
Running Total	36:51	50
Roxzone Total	5:21	33

HYROX Race Analysis: Pat Millington - New York 01:13:13 | HyCoach