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HYROX Race Analysis: Florian Deliers

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · OPEN · FRA

Florian Deliers

Total Time
01:13:33
Ranking
#20
AG Ranking
#6
Category
SOLO · OPEN
FRA flag
FD

Florian Deliers

25-26NOV20232
Completed
1,150

HYROX Hong Kong

Hong Kong, China
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running35:45 (49%)
Stations31:25 (43%)
Roxzone6:27 (9%)

Running Analysis

Avg. PaceDegradationStability4:28/km+6.3%11.5%

Split times

SegmentTimeRank
Running 13:15-
SkiErg4:0215
Running 24:14-
Sled Push2:5472
Running 34:54-
Sled Pull4:0363
Running 44:42-
Burpee Broad Jump4:1077
Running 54:33-
Rowing4:1919
Running 64:39-
Farmers Carry1:5837
Running 74:30-
Sandbag Lunges4:2346
Running 85:02-
Wall Balls5:3672
Running Total35:4528
Roxzone Total6:2741