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HYROX Race Analysis: Harry Walker

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · OPEN · GBR

Total Time: 01:23:28
Ranking: #78
AG Ranking: #21
Category: SOLO · OPEN

Harry Walker

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:40 (47%)

Stations37:43 (45%)

Roxzone6:10 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+11.2%13.1%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:31	134
Running 2	4:36	-
Sled Push	3:06	107
Running 3	5:11	-
Sled Pull	7:12	291
Running 4	5:06	-
Burpee Broad Jump	4:14	86
Running 5	5:18	-
Rowing	4:59	207
Running 6	4:59	-
Farmers Carry	2:06	53
Running 7	5:07	-
Sandbag Lunges	4:50	95
Running 8	5:56	-
Wall Balls	6:45	157
Running Total	39:40	72
Roxzone Total	6:10	26

HYROX Race Analysis: Harry Walker - Hong Kong 01:23:28 | HyCoach