HYROX Race Analysis: Kristian Dodds - Hong Kong 01:35:50 | HyCoach

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HYROX Race Analysis: Kristian Dodds

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · OPEN · GBR

Total Time: 01:35:50
Ranking: #173
AG Ranking: #30
Category: SOLO · OPEN

Kristian Dodds

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:47 (57%)

Stations32:45 (34%)

Roxzone8:22 (9%)

Running Analysis

Avg. PaceDegradationStability6:51/km+14.0%32.8%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:21	80
Running 2	5:00	-
Sled Push	3:01	93
Running 3	6:58	-
Sled Pull	3:07	14
Running 4	9:51	-
Burpee Broad Jump	4:21	100
Running 5	6:34	-
Rowing	4:52	167
Running 6	6:48	-
Farmers Carry	1:55	31
Running 7	5:42	-
Sandbag Lunges	6:00	198
Running 8	10:37	-
Wall Balls	5:08	41
Running Total	54:47	295
Roxzone Total	8:22	137