HYROX Race Analysis: Leo Yip - Hong Kong 01:42:05 | HyCoach

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HYROX Race Analysis: Leo Yip

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · OPEN · HKG

Total Time: 01:42:05
Ranking: #218
AG Ranking: #69
Category: SOLO · OPEN

Leo Yip

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:22 (44%)

Stations47:26 (46%)

Roxzone9:21 (9%)

Running Analysis

Avg. PaceDegradationStability5:40/km+18.6%15.2%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	5:06	299
Running 2	5:01	-
Sled Push	4:18	240
Running 3	5:26	-
Sled Pull	5:59	230
Running 4	5:48	-
Burpee Broad Jump	6:41	262
Running 5	6:14	-
Rowing	5:32	300
Running 6	5:53	-
Farmers Carry	3:31	289
Running 7	5:57	-
Sandbag Lunges	6:51	251
Running 8	7:08	-
Wall Balls	9:28	277
Running Total	45:22	172
Roxzone Total	9:21	191