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HYROX Race Analysis: Brian Norman

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · OPEN · USA

Total Time: 01:49:19
Ranking: #271
AG Ranking: #36
Category: SOLO · OPEN

Brian Norman

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:17 (40%)

Stations54:34 (50%)

Roxzone10:32 (10%)

Running Analysis

Avg. PaceDegradationStability5:32/km+11.8%11.9%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:53	260
Running 2	5:05	-
Sled Push	4:22	244
Running 3	5:47	-
Sled Pull	7:36	307
Running 4	5:43	-
Burpee Broad Jump	9:48	332
Running 5	6:02	-
Rowing	5:14	264
Running 6	5:54	-
Farmers Carry	3:36	297
Running 7	5:41	-
Sandbag Lunges	6:44	243
Running 8	6:10	-
Wall Balls	12:21	322
Running Total	44:17	149
Roxzone Total	10:32	243

HYROX Race Analysis: Brian Norman - Hong Kong 01:49:19 | HyCoach