HYROX Race Analysis: Stephanie Wong - Hong Kong 02:08:13 | HyCoach

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HYROX Race Analysis: Stephanie Wong

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · OPEN · SIN

Total Time: 02:08:13
Ranking: #127
AG Ranking: #28
Category: SOLO · OPEN

Stephanie Wong

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:41 (45%)

Stations58:53 (46%)

Roxzone11:45 (9%)

Running Analysis

Avg. PaceDegradationStability7:12/km+8.7%12.6%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	6:02	122
Running 2	6:54	-
Sled Push	5:22	128
Running 3	7:13	-
Sled Pull	9:06	117
Running 4	7:23	-
Burpee Broad Jump	10:36	133
Running 5	7:37	-
Rowing	6:47	133
Running 6	7:27	-
Farmers Carry	6:01	139
Running 7	7:30	-
Sandbag Lunges	7:04	123
Running 8	8:32	-
Wall Balls	7:55	131
Running Total	57:41	117
Roxzone Total	11:45	120