HYROX Race Analysis: Johnny Tieu Ian Deeth & Ian Deeth & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN · USA

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Total Time: 00:56:03
Ranking: #2
AG Ranking: #2
Category: DOUBLES · OPEN

Johnny Tieu Ian Deeth

Ian Deeth

Johnny Tieu

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:28 (56%)

Stations19:57 (36%)

Roxzone4:45 (8%)

Running Analysis

Avg. PaceDegradationStability3:56/km+6.1%9.3%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	3:47	16
Running 2	3:51	-
Sled Push	1:20	7
Running 3	3:59	-
Sled Pull	1:44	2
Running 4	4:05	-
Burpee Broad Jump	1:53	14
Running 5	4:05	-
Rowing	3:56	7
Running 6	4:09	-
Farmers Carry	1:29	14
Running 7	4:05	-
Sandbag Lunges	2:13	3
Running 8	4:16	-
Wall Balls	3:35	22
Running Total	31:28	3
Roxzone Total	4:45	4

HYROX Race Analysis: Johnny Tieu Ian Deeth & Ian Deeth & 1 other - Hong Kong 00:56:03 | HyCoach