HYROX Race Analysis: Darren Leung & Tomi Lou - Hong Kong 01:03:46 | HyCoach

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HYROX Race Analysis: Darren Leung & Tomi Lou

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 01:03:46
Ranking: #12
AG Ranking: #8
Category: DOUBLES · OPEN

Darren Leung

Tomi Lou

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:56 (58%)

Stations21:46 (34%)

Roxzone5:10 (8%)

Running Analysis

Avg. PaceDegradationStability4:37/km+8.2%8.1%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	3:51	29
Running 2	4:28	-
Sled Push	1:13	3
Running 3	4:49	-
Sled Pull	2:51	64
Running 4	4:49	-
Burpee Broad Jump	1:50	10
Running 5	4:53	-
Rowing	4:05	17
Running 6	4:44	-
Farmers Carry	1:38	38
Running 7	4:50	-
Sandbag Lunges	2:37	13
Running 8	4:46	-
Wall Balls	3:41	31
Running Total	36:56	21
Roxzone Total	5:10	8