HYROX Race Analysis: Tom Edmunds Ben Adams & Ben Adams & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:06:38
Ranking: #23
AG Ranking: #2
Category: DOUBLES · OPEN

Tom Edmunds Ben Adams

Ben Adams

Tom Edmunds

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:58 (55%)

Stations22:40 (34%)

Roxzone7:05 (11%)

Running Analysis

Avg. PaceDegradationStability4:37/km+4.5%8.3%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	3:45	12
Running 2	4:24	-
Sled Push	1:28	17
Running 3	4:48	-
Sled Pull	2:26	30
Running 4	5:00	-
Burpee Broad Jump	2:25	72
Running 5	4:55	-
Rowing	4:11	37
Running 6	4:51	-
Farmers Carry	1:33	21
Running 7	4:36	-
Sandbag Lunges	2:47	27
Running 8	4:45	-
Wall Balls	4:05	87
Running Total	36:58	22
Roxzone Total	7:05	59

HYROX Race Analysis: Tom Edmunds Ben Adams & Ben Adams & 1 other - Hong Kong 01:06:38 | HyCoach