HYROX Race Analysis: Reid Wilson & Mark Mcmillan - Hong Kong 01:09:25 | HyCoach

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HYROX Race Analysis: Reid Wilson & Mark Mcmillan

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN · NZL

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Total Time: 01:09:25
Ranking: #36
AG Ranking: #24
Category: DOUBLES · OPEN

Reid Wilson

Mark Mcmillan

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:21 (58%)

Stations22:32 (32%)

Roxzone6:37 (10%)

Running Analysis

Avg. PaceDegradationStability5:03/km+6.1%7.9%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:01	71
Running 2	4:53	-
Sled Push	1:18	5
Running 3	5:07	-
Sled Pull	2:18	15
Running 4	5:15	-
Burpee Broad Jump	2:32	88
Running 5	5:22	-
Rowing	4:09	29
Running 6	5:06	-
Farmers Carry	1:40	45
Running 7	5:11	-
Sandbag Lunges	3:06	65
Running 8	5:27	-
Wall Balls	3:28	11
Running Total	40:21	49
Roxzone Total	6:37	40