HYROX Race Analysis: Andrew Li John Chan & John Chan & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:13:22
Ranking: #52
AG Ranking: #32
Category: DOUBLES · OPEN

Andrew Li John Chan

John Chan

Andrew Li

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:26 (58%)

Stations23:51 (32%)

Roxzone7:10 (10%)

Running Analysis

Avg. PaceDegradationStability5:18/km+14.8%10.3%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	3:52	33
Running 2	4:57	-
Sled Push	1:47	72
Running 3	5:18	-
Sled Pull	2:42	54
Running 4	5:17	-
Burpee Broad Jump	1:57	16
Running 5	5:37	-
Rowing	4:33	107
Running 6	6:04	-
Farmers Carry	2:15	171
Running 7	5:41	-
Sandbag Lunges	2:52	35
Running 8	5:29	-
Wall Balls	3:53	68
Running Total	42:26	64
Roxzone Total	7:10	63

HYROX Race Analysis: Andrew Li John Chan & John Chan & 1 other - Hong Kong 01:13:22 | HyCoach