HYROX Race Analysis: Avey Cortes Paulo Bessa & Paulo Bessa & 1 other - Hong Kong 01:22:01 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Avey Cortes Paulo Bessa & Paulo Bessa & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:22:01
Ranking: #106
AG Ranking: #20
Category: DOUBLES · OPEN

Avey Cortes Paulo Bessa

Paulo Bessa

Avey Cortes

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:53 (56%)

Stations26:17 (32%)

Roxzone9:56 (12%)

Running Analysis

Avg. PaceDegradationStability5:44/km+16.5%13.2%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:18	139
Running 2	5:15	-
Sled Push	1:52	93
Running 3	6:30	-
Sled Pull	4:23	181
Running 4	5:30	-
Burpee Broad Jump	2:29	81
Running 5	5:22	-
Rowing	4:26	92
Running 6	5:58	-
Farmers Carry	1:37	33
Running 7	6:07	-
Sandbag Lunges	3:00	56
Running 8	6:56	-
Wall Balls	4:12	97
Running Total	45:53	102
Roxzone Total	9:56	138