EK
HYROX Race Analysis: Elliott Louie, Joey Knoef
HYROX Hong Kong — November 25, 2023
Hong Kong, China · DOUBLES · OPEN
- Total Time
- 01:29:44
- Ranking
- #146
- Category
- DOUBLES · OPEN
- Event
- Hong Kong
Teammates: Elliott Louie, Joey Knoef, Elliott Louie (CAN), Joey Knoef (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:56 | — |
| SkiErg | 4:07 | #93 |
| Running 2 | 5:32 | — |
| Sled Push | 1:42 | #64 |
| Running 3 | 6:56 | — |
| Sled Pull | 3:19 | #117 |
| Running 4 | 7:31 | — |
| Burpee Broad Jump | 2:56 | #130 |
| Running 5 | 6:51 | — |
| Rowing | 4:21 | #68 |
| Running 6 | 7:03 | — |
| Farmers Carry | 2:03 | #132 |
| Running 7 | 6:48 | — |
| Sandbag Lunges | 3:08 | #68 |
| Running 8 | 6:58 | — |
| Wall Balls | 3:53 | #67 |
| Running Total | 52:31 | #156 |
| Roxzone Total | 11:48 | #178 |
