HYROX Race Analysis: James Evans Adam Wyprysky & Adam Wyprysky & 1 other - Hong Kong 01:30:13 | HyCoach

HYROX Race Analysis: James Evans Adam Wyprysky & Adam Wyprysky & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:30:13
Ranking: #149
AG Ranking: #85
Category: DOUBLES · OPEN

James Evans Adam Wyprysky

Adam Wyprysky

James Evans

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:31 (56%)

Stations29:01 (32%)

Roxzone10:44 (12%)

Running Analysis

Avg. PaceDegradationStability6:19/km+28.6%19.7%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	3:54	40
Running 2	5:11	-
Sled Push	1:46	70
Running 3	6:56	-
Sled Pull	3:43	152
Running 4	6:19	-
Burpee Broad Jump	4:00	191
Running 5	7:40	-
Rowing	4:26	91
Running 6	6:37	-
Farmers Carry	2:12	165
Running 7	6:40	-
Sandbag Lunges	4:13	168
Running 8	7:34	-
Wall Balls	4:47	137
Running Total	50:31	143
Roxzone Total	10:44	156