HYROX Race Analysis: Chin Yew Seah & Joshua Cole - Hong Kong 01:33:04 | HyCoach

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HYROX Race Analysis: Chin Yew Seah & Joshua Cole

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN · GBR

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Total Time: 01:33:04
Ranking: #159
AG Ranking: #3
Category: DOUBLES · OPEN

Chin Yew Seah

Joshua Cole

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:54 (55%)

Stations33:46 (36%)

Roxzone8:29 (9%)

Running Analysis

Avg. PaceDegradationStability6:22/km+24.3%14.0%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:39	184
Running 2	5:37	-
Sled Push	3:18	191
Running 3	6:30	-
Sled Pull	4:55	191
Running 4	6:40	-
Burpee Broad Jump	3:30	171
Running 5	7:01	-
Rowing	4:42	141
Running 6	6:53	-
Farmers Carry	2:01	127
Running 7	6:59	-
Sandbag Lunges	5:15	191
Running 8	7:00	-
Wall Balls	5:26	169
Running Total	50:54	147
Roxzone Total	8:29	104