HYROX Race Analysis: Yiu Ki Eddy Au Li Ka Chun & Ka Chun Li & 1 other - Hong Kong 01:35:05 | HyCoach

HYROX Race Analysis: Yiu Ki Eddy Au Li Ka Chun & Ka Chun Li & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 01:35:05
Ranking: #167
AG Ranking: #38
Category: DOUBLES · OPEN

Yiu Ki Eddy Au Li Ka Chun

Ka Chun Li

Yiu Ki Eddy Au

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:19 (51%)

Stations34:12 (36%)

Roxzone12:38 (13%)

Running Analysis

Avg. PaceDegradationStability6:02/km+3.7%11.8%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:27	174
Running 2	5:48	-
Sled Push	4:42	203
Running 3	6:30	-
Sled Pull	5:42	200
Running 4	6:23	-
Burpee Broad Jump	3:25	164
Running 5	6:13	-
Rowing	4:35	118
Running 6	6:14	-
Farmers Carry	2:19	178
Running 7	6:01	-
Sandbag Lunges	3:33	117
Running 8	6:53	-
Wall Balls	5:29	172
Running Total	48:19	126
Roxzone Total	12:38	185