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HYROX Race Analysis: Alex Pang & Edmond Chan

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 01:46:35
Ranking: #184
AG Ranking: #101
Category: DOUBLES · OPEN

Alex Pang

Edmond Chan

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:34 (60%)

Stations28:54 (27%)

Roxzone14:11 (13%)

Running Analysis

Avg. PaceDegradationStability7:57/km+6.8%30.4%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:00	65
Running 2	6:20	-
Sled Push	2:05	132
Running 3	7:13	-
Sled Pull	4:15	178
Running 4	7:57	-
Burpee Broad Jump	3:17	152
Running 5	11:25	-
Rowing	4:37	124
Running 6	7:06	-
Farmers Carry	2:16	173
Running 7	6:46	-
Sandbag Lunges	3:10	75
Running 8	12:14	-
Wall Balls	5:14	159
Running Total	1:03:34	186
Roxzone Total	14:11	200

HYROX Race Analysis: Alex Pang & Edmond Chan - Hong Kong 01:46:35 | HyCoach