HYROX Race Analysis: Dennis Cheng Man Ho Lee & Man Ho Lee & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:50:33
Ranking: #189
AG Ranking: #106
Category: DOUBLES · OPEN

Dennis Cheng Man Ho Lee

Man Ho Lee

Dennis Cheng

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:30 (55%)

Stations36:59 (33%)

Roxzone13:07 (12%)

Running Analysis

Avg. PaceDegradationStability7:34/km+18.5%15.7%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	5:00	200
Running 2	6:35	-
Sled Push	3:22	193
Running 3	7:45	-
Sled Pull	5:18	196
Running 4	7:59	-
Burpee Broad Jump	4:48	201
Running 5	8:04	-
Rowing	5:05	191
Running 6	7:52	-
Farmers Carry	2:35	198
Running 7	7:48	-
Sandbag Lunges	5:20	194
Running 8	9:27	-
Wall Balls	5:31	174
Running Total	1:00:30	185
Roxzone Total	13:07	186

HYROX Race Analysis: Dennis Cheng Man Ho Lee & Man Ho Lee & 1 other - Hong Kong 01:50:33 | HyCoach