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HYROX Race Analysis: Yan Ting Kum Alex Wong & Alex Wong & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:56:06
Ranking: #195
AG Ranking: #41
Category: DOUBLES · OPEN

Yan Ting Kum Alex Wong

Alex Wong

Yan Ting Kum

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:49 (57%)

Stations36:53 (32%)

Roxzone13:29 (12%)

Running Analysis

Avg. PaceDegradationStability8:14/km+16.7%18.8%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:16	130
Running 2	7:23	-
Sled Push	3:43	199
Running 3	7:33	-
Sled Pull	4:39	188
Running 4	7:56	-
Burpee Broad Jump	3:29	170
Running 5	8:46	-
Rowing	4:57	181
Running 6	9:07	-
Farmers Carry	2:19	177
Running 7	8:37	-
Sandbag Lunges	6:00	202
Running 8	11:09	-
Wall Balls	7:30	198
Running Total	1:05:49	189
Roxzone Total	13:29	193

HYROX Race Analysis: Yan Ting Kum Alex Wong & Alex Wong & 1 other - Hong Kong 01:56:06 | HyCoach