HYROX Race Analysis: Amy Prosser Stephanie Perrault & Stephanie Perrault & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:06:32
Ranking: #3
AG Ranking: #2
Category: DOUBLES · OPEN

Amy Prosser Stephanie Perrault

Stephanie Perrault

Amy Prosser

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:36 (56%)

Stations23:22 (35%)

Roxzone5:39 (8%)

Running Analysis

Avg. PaceDegradationStability4:42/km+12.0%10.7%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:17	3
Running 2	4:26	-
Sled Push	1:40	10
Running 3	4:54	-
Sled Pull	3:03	8
Running 4	4:49	-
Burpee Broad Jump	2:32	7
Running 5	5:01	-
Rowing	4:32	5
Running 6	4:58	-
Farmers Carry	1:39	7
Running 7	4:58	-
Sandbag Lunges	2:38	5
Running 8	5:05	-
Wall Balls	3:01	44
Running Total	37:36	5
Roxzone Total	5:39	5

HYROX Race Analysis: Amy Prosser Stephanie Perrault & Stephanie Perrault & 1 other - Hong Kong 01:06:32 | HyCoach