WF
HYROX Race Analysis: Wai Sum Fong, Wing Yi Cindy Chan
HYROX Hong Kong — November 25, 2023
Hong Kong, China · DOUBLES · OPEN
- Total Time
- 01:08:50
- Ranking
- #6
- Category
- DOUBLES · OPEN
- Event
- Hong Kong
Teammates: Wing Yi Cindy Chan, Wai Sum Fong, Wai Sum Fong (HKG), Wing Yi Cindy Chan (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:14 | — |
| SkiErg | 4:29 | #13 |
| Running 2 | 4:54 | — |
| Sled Push | 1:36 | #7 |
| Running 3 | 5:11 | — |
| Sled Pull | 3:29 | #17 |
| Running 4 | 5:12 | — |
| Burpee Broad Jump | 2:26 | #4 |
| Running 5 | 5:13 | — |
| Rowing | 4:20 | #2 |
| Running 6 | 5:19 | — |
| Farmers Carry | 1:30 | #3 |
| Running 7 | 5:15 | — |
| Sandbag Lunges | 2:26 | #1 |
| Running 8 | 5:15 | — |
| Wall Balls | 2:32 | #2 |
| Running Total | 40:29 | #8 |
| Roxzone Total | 5:36 | #4 |
