HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis

HYROX Race Analysis: Stephanie Chor Ki Chan Wing Shan Pang & Wing Shan Pang & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

Stephanie Chor Ki Chan Wing Shan Pang · Wing Shan Pang · Stephanie Chor Ki Chan

Total Time
01:13:37
Ranking
#12
AG Ranking
#9
Category
DOUBLES · OPEN
SP

Stephanie Chor Ki Chan Wing Shan Pang

HKG flag
WP

Wing Shan Pang

HKG flag
SC

Stephanie Chor Ki Chan

25-26NOV20232
Completed
1,150

HYROX Hong Kong

Hong Kong, China
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running41:14 (56%)
Stations25:14 (34%)
Roxzone7:14 (10%)

Running Analysis

Avg. PaceDegradationStability5:09/km+7.2%9.1%

Split times

SegmentTimeRank
Running 14:03-
SkiErg4:3218
Running 24:50-
Sled Push1:5537
Running 35:22-
Sled Pull4:0149
Running 45:24-
Burpee Broad Jump2:4815
Running 55:34-
Rowing4:5118
Running 65:22-
Farmers Carry1:4515
Running 75:11-
Sandbag Lunges2:4915
Running 85:31-
Wall Balls2:333
Running Total41:1410
Roxzone Total7:1424