HYROX Race Analysis: Aya Helali Kate Turbett & Kate Turbett & 1 other - Hong Kong 01:20:48 | HyCoach

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HYROX Race Analysis: Aya Helali Kate Turbett & Kate Turbett & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:20:48
Ranking: #27
AG Ranking: #15
Category: DOUBLES · OPEN

Aya Helali Kate Turbett

Kate Turbett

Aya Helali

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:45 (55%)

Stations28:19 (35%)

Roxzone7:49 (10%)

Running Analysis

Avg. PaceDegradationStability5:36/km+10.6%9.4%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	5:06	78
Running 2	5:22	-
Sled Push	1:47	27
Running 3	5:31	-
Sled Pull	3:37	23
Running 4	5:40	-
Burpee Broad Jump	4:05	77
Running 5	5:50	-
Rowing	4:54	27
Running 6	5:49	-
Farmers Carry	2:05	60
Running 7	5:56	-
Sandbag Lunges	3:21	51
Running 8	6:17	-
Wall Balls	3:24	78
Running Total	44:45	25
Roxzone Total	7:49	33