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HYROX Race Analysis: Amy Cheuk Nina Cheuk & Nina Cheuk & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:23:18
Ranking: #38
AG Ranking: #13
Category: DOUBLES · OPEN

Amy Cheuk Nina Cheuk

Nina Cheuk

Amy Cheuk

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:58 (56%)

Stations28:01 (34%)

Roxzone8:24 (10%)

Running Analysis

Avg. PaceDegradationStability5:52/km+8.8%9.1%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:40	29
Running 2	5:41	-
Sled Push	2:02	51
Running 3	6:10	-
Sled Pull	4:42	79
Running 4	6:02	-
Burpee Broad Jump	3:34	57
Running 5	6:00	-
Rowing	5:03	41
Running 6	6:17	-
Farmers Carry	2:11	74
Running 7	6:11	-
Sandbag Lunges	2:50	16
Running 8	6:09	-
Wall Balls	2:59	41
Running Total	46:58	39
Roxzone Total	8:24	47

HYROX Race Analysis: Amy Cheuk Nina Cheuk & Nina Cheuk & 1 other - Hong Kong 01:23:18 | HyCoach