HYROX Race Analysis: Florence Chan & Megan Cheng - Hong Kong 01:23:45 | HyCoach

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HYROX Race Analysis: Florence Chan & Megan Cheng

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 01:23:45
Ranking: #41
AG Ranking: #24
Category: DOUBLES · OPEN

Florence Chan

Megan Cheng

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:16 (59%)

Stations25:33 (30%)

Roxzone9:00 (11%)

Running Analysis

Avg. PaceDegradationStability6:09/km+6.8%12.4%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:17	4
Running 2	5:54	-
Sled Push	1:44	20
Running 3	6:13	-
Sled Pull	3:47	37
Running 4	6:16	-
Burpee Broad Jump	2:25	3
Running 5	6:21	-
Rowing	4:53	22
Running 6	7:02	-
Farmers Carry	1:40	10
Running 7	6:18	-
Sandbag Lunges	3:27	57
Running 8	6:53	-
Wall Balls	3:20	75
Running Total	49:16	56
Roxzone Total	9:00	60