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HYROX Race Analysis: Oi Yan Joyce Chan & Ka Pui Phyllis Ng

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 01:24:28
Ranking: #45
AG Ranking: #26
Category: DOUBLES · OPEN

Oi Yan Joyce Chan

Ka Pui Phyllis Ng

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:45 (60%)

Stations27:07 (32%)

Roxzone6:41 (8%)

Running Analysis

Avg. PaceDegradationStability6:21/km+21.9%11.6%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:58	70
Running 2	5:51	-
Sled Push	2:00	48
Running 3	6:28	-
Sled Pull	3:16	12
Running 4	6:39	-
Burpee Broad Jump	3:11	41
Running 5	6:50	-
Rowing	5:08	53
Running 6	6:42	-
Farmers Carry	1:53	26
Running 7	7:08	-
Sandbag Lunges	3:58	83
Running 8	6:32	-
Wall Balls	2:43	12
Running Total	50:45	64
Roxzone Total	6:41	14

HYROX Race Analysis: Oi Yan Joyce Chan & Ka Pui Phyllis Ng - Hong Kong 01:24:28 | HyCoach