HYROX Race Analysis: Yan Chan Cherrie Chan & Yan Chan & 1 other - Hong Kong 01:30:07 | HyCoach

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HYROX Race Analysis: Yan Chan Cherrie Chan & Yan Chan & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:30:07
Ranking: #63
AG Ranking: #6
Category: DOUBLES · OPEN

Yan Chan Cherrie Chan

Yan Chan

Cherrie Chan

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:17 (55%)

Stations30:08 (33%)

Roxzone10:49 (12%)

Running Analysis

Avg. PaceDegradationStability6:10/km+13.6%9.9%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	5:02	72
Running 2	5:46	-
Sled Push	2:38	99
Running 3	6:14	-
Sled Pull	4:52	88
Running 4	6:18	-
Burpee Broad Jump	3:07	37
Running 5	6:26	-
Rowing	5:35	90
Running 6	6:34	-
Farmers Carry	2:00	44
Running 7	6:33	-
Sandbag Lunges	3:35	64
Running 8	6:46	-
Wall Balls	3:19	71
Running Total	49:17	57
Roxzone Total	10:49	87