HYROX Race Analysis: Imelda Law Serap Ince & Serap Ince & 1 other - Hong Kong 01:53:45 | HyCoach

HYROX Race Analysis: Imelda Law Serap Ince & Serap Ince & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:53:45
Ranking: #111
AG Ranking: #16
Category: DOUBLES · OPEN

Imelda Law Serap Ince

Serap Ince

Imelda Law

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:46 (58%)

Stations35:35 (31%)

Roxzone12:28 (11%)

Running Analysis

Avg. PaceDegradationStability8:13/km+10.0%10.9%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	5:36	114
Running 2	8:00	-
Sled Push	2:01	49
Running 3	8:20	-
Sled Pull	4:34	73
Running 4	8:40	-
Burpee Broad Jump	5:06	110
Running 5	8:47	-
Rowing	5:23	77
Running 6	8:23	-
Farmers Carry	2:38	116
Running 7	8:48	-
Sandbag Lunges	5:35	114
Running 8	8:53	-
Wall Balls	4:42	101
Running Total	1:05:46	112
Roxzone Total	12:28	111